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Muscular mature woman

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18+ Galleries Muscular mature woman.

But when she reminded me how old she was, I became extra impressed.

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Who are you, and what are your current stats in these most recent pictures? I am a 59 year old female. I weigh anywhere from lbs.

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The strength numbers include the weight on the bar 45 lbs. The reps are anywhere from 2 to 8, depending on my program. The numbers are all listed below:. How long have you been training, and what made you want to start in the first place? Muscular mature woman first time around I trained for 10 years.

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Fast forward 10 more years. This is my second time training and it has been for 1 year now. I bought a book that had rubber bands attached to the back of the book. This is circa and back then you could only get bands through mail order. There was no tubing yet.

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I had a goal of Muscular mature woman like the woman who wrote the book. We have similar body types, so I knew it was Muscular mature woman reasonable goal.

I told them they were wrong and that I had them. So, I decided to join a gym to see where it would lead. I got very muscular, much larger and defined within a few short months. What are your current goals? I used to mostly maintain weight.

More cardio, of course. When you pick up a weight, you gain muscle.


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