And this time she's not working on your thighs, but your whole body, at least if you're over The former "Three's Company" star who had a second turn at fame with her Thighmaster infomercials from the s, has a new book, "Sexy Forever: How to Fight Suzanne somers sexy forever After 40," and isn't shy about sharing what she feels are the secrets to staying fit, healthy and sexy as you age. In an editorial she wrote for the "Today" show, Somers takes aim at processed foods, transfats and the right type of proteins to eat.
Somers believes that food additives, hormones fed to animals and bad fats all build up in the body as toxins. Cleaning them out, she says, is the only way to get the body Suzanne somers sexy forever to lose weight.
Plus the toxic load makes it more and more Suzanne somers sexy forever for people from age forty on to lose weight. Somers advocates grass-fed beef, organic, or at least, antibiotic-free poultry, and steering clear of partially hydrogenated oils often found in margarine and manufactured baked goods.
She's also says to watch out for labels that sound healthy but might not be. Chicken broth, soy protein, and soy isolates, among others, don't sound so bad for you, and in fact might be pretty good, but they also might contain flavor enhancing chemicals like MSG, she warns.
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